Knee

Many of you know that I poo-poo the notion that running destroys knees.  The science over the years has just not supported that contention.  Running …

(No Ratings Yet)

 Loading ...

Comments (2)

Possibly the most important thing each of us can learn regarding fitness, is that the body will do it’s level best to fit into whatever …

(1 votes, average: 4 out of 5)

 Loading ...

Comments (3)

Finally, the oft promised explanation of the connection between the butt muscles and the knees. This video shows how modern life upsets the balance of …

(1 votes, average: 5 out of 5)

 Loading ...

Comments (2)